小红唇

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[{"scroll":30,"score":1534834940,"type":2,"share":{"s_title":"一周七天循环食谱,月瘦10斤不是梦!","s_user":{"u_id":4564397,"u_nick":"好好学习🌻","nick":"好好学习🌻","u_icon":"https://wicdn.xiaohongchun.com/4cff92a3d43943318b068dd2d35300d8.jpg"},"s_create_time":1534834891627,"s_image":"https://wicdn.xiaohongchun.com/cover/6A211379D7C5687F.jpg","s_like_count":16,"s_desc":"po主最近在闭关减肥~每天都有好好的控制饮食和运动,一个月内瘦了10斤!\n\n之前我深深地被外卖控制住了…放假回到家后深深地我妈嫌弃了,每天督促我去运动…因为我本身也算是易瘦易胖的体质,控制饮食加锻炼后减肥效果就特别明显,现在就瘦下来了皮肤也变好了人也好看多了。\n\n我在减肥的时候给自己做了个七天食谱,现在就把它分享给你们吧~\n\nDAY1⃣\n早:一碗青菜粥(加益生菌粉)+一个水煮蛋\n中:一根玉米+150g西蓝花+100g青菜\n晚:蒸多宝鱼+一根香蕉\n\nDAY2⃣\n早:一个水煮蛋+一杯脱脂牛奶(加益生菌粉)+一片全麦面包\n中:一碗荞麦面+两个橘子\n晚:一碗蔬菜沙拉+一杯无糖酸奶\n\nDAY3⃣\n早:一杯无糖酸奶(加益生菌粉)+一个三明治\n中:玉米饼(做的时候只放了鸡蛋没有放牛奶和糖)+100g青菜+100g拍黄瓜\n晚:一个紫薯+一个苹果\n\nDAY4⃣\n早:一碗燕麦粥(加益生菌粉)+一个水煮蛋\n中:一根玉米+150g凉拌水萝卜\n晚:一碗水煮青菜+一碗虾仁\n\nDAY5⃣\n早:一碗糙米薏仁红豆粥(加益生菌粉)+半根黄瓜\n中:100g煎豆腐+100g凉拌海带丝+一份糙米饭\n晚:一碗蔬菜沙拉+半根玉米\n\nDAY6⃣\n早:两个素包子+一个水煮蛋\n中:蒸多宝鱼+一点西瓜+半个火龙果\n晚:一个蔬菜饼+一杯无糖酸奶(加益生菌粉)+一根香蕉\n\nDAY7⃣\n早:一杯脱脂牛奶(加益生菌粉)+两片全麦面包\n中:一碗蔬菜沙拉+一个鸡腿(不吃皮)\n晚:一碗南瓜粥+一根香蕉+五六个圣女果\n\n我基本上就是控制自己每天吃这些,外加一个内服品,是益生菌粉(BECHI家的)。因为我之前宵夜吃多了,每天肚子都是圆鼓鼓涨涨的,不消化的感觉真滴不太好受,但我又管不住嘴,就趁着这次减肥刚好喝益生菌调理下身体,还可以帮助减肥一举两得~\n\n服用方式:我就是把它加入每天饮品或者粥中一块喝的,要不然就是在早餐后用温水冲服~\n\n🏃至于运动,我就是每天固定的啦~\n①KEEP的腹肌撕裂者,至少30min以上\n②美丽芭蕾瘦腿提臀,至少30min以上\n③长跑3KM\n(我一般是早上搞定①和②,长跑放在下午或者晚餐后做)\n④睡前五分钟的空中蹬自行车\n\n坚持做①和②了之后肚子和四肢就会瘦的很快!特别是现在腹肌已经有大概形状出来了!长跑就是为了帮助身体塑性的~空中蹬自行车也能方便瘦腿,睡前做一做,睡的更安稳~\n\n我这次花了一个月就把自己瘦下来真的超开心哈哈,再也不用遭受我妈的白眼了~希望我的减肥食谱可以对你们有帮助啦!\n","s_id":415157,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=415157&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A0%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A0%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":0,\"biz\":\"video_and_sharebuy_list\",\"position\":0,\"info\":\"\"}"},{"scroll":30,"score":1534823940,"type":2,"share":{"s_title":"关于便秘,呵护肠胃那些事儿","s_user":{"u_id":4577193,"u_nick":"安耐","nick":"安耐","u_icon":"https://wicdn.xiaohongchun.com/cover/99E6B1A61B733770.jpg"},"s_create_time":1534823983015,"s_image":"https://wicdn.xiaohongchun.com/cover/8FECA0EF4F22DEE1.jpg","s_like_count":4,"s_desc":"🤨高考前那段时间,很累很辛苦,经常熬夜,压力也很大吃的也很多,妈妈每天给我做各种大鱼大肉的“营养餐”。有时候还会吃夜宵,导致了肠胃也不好,便秘长伴我左右,肉也只增不减。那时候就在心里自我安慰:没关系,顺其自然,会瘦的。后来高考结束后就各种找调理肠胃排毒顺便能让我瘦一点的产品。\n\r😝后来在网上种草并入手了两款产品,一款是日本大麦若叶青汁,另一款是bechi 欧锦葵+益生菌。下面给大家介绍一下吧。😎\n\r🎈日本大麦若叶青汁\r据说这款青汁在日本销量特别好,能把酸性体质还变成碱性体质。简单说一下,酸性体质就是易胖体质,碱性反之。还能疏通肠道排毒啊等等。\n\r打开后是两大包装里面各22小袋,绿色粉末状的。每天餐前半小时喝一包。喝了十天左右吧😐,实在是坚持不下去了。味道我太太太不喜欢了,很奇怪。可能喜欢喝抹茶的小仙女们喜欢吧。至于排毒,刚喝的时候还便秘了,每天也有喝很多水,过了三四天才能感觉到一点排毒的效果,但我真的坚持不下去一直喝它。\n\r🎈bechi益生菌+欧锦葵\r这款产品组合也是最近比较火的一款产品吧。我想说比起上面的青汁的味道,这款的味道太太让我满意了,益生菌是白色粉末状,冲泡后是乳白色液体,喝的时候没什么味道,但到后面有股甜味,我还挺喜欢的。益生菌是保护肠胃的产品,欧锦葵属于通肠润便的产品,它们本身属于一种保养品,所以成分相对来说温和不刺激。喝了一段时间后,排便规律了,基本上每天一次,而且也不会拉肚子,排便很畅快。肠胃也很舒服。欧锦葵有减肥的作用,喝了之后体重没有继续增加,还轻了两斤。\n\r不得不说,这款益生菌修复肠道和解决便秘的功效真心不错。因为是活的益生菌,入口还稍微有些温度。搭配欧锦葵一起吃,效果杠杠的。我已经准备一直回购了。\r\r现在坚持了快一个月我已经瘦了两斤了,最最重要的是肠胃舒服了很多,再也不用为了每天排便问题而烦恼了。有跟我一样情况的小仙女们也可以试一下~\n","s_id":415103,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=415103&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A1%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A1%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":1,\"biz\":\"video_and_sharebuy_list\",\"position\":1,\"info\":\"\"}"},{"scroll":30,"score":1534823550,"type":2,"share":{"s_title":"排毒、养颜我吃过的那几款益生菌","s_user":{"u_id":4577192,"u_nick":"请叫丸子大人","nick":"请叫丸子大人","u_icon":"https://wicdn.xiaohongchun.com/cover/4E255F146B870ECE.jpg"},"s_create_time":1534823576563,"s_image":"https://wicdn.xiaohongchun.com/cover/FFB68432BB58C58D.jpg","s_like_count":5,"s_desc":"本90后镇魂女孩在酒店前台工作,白晚班来回倒换,偶尔也会面临投诉,作息不调熬夜压力大什么的是再正常不过的事情,喜食辛辣食物,隔三差五都要搞个变态辣的食物缓解压力,久而久之开始便秘,上大号困难,甚至2~3天都不会上一次大号,至此深感恐惧开始试草各种益生菌,现在已经能做到每天排便,也算小有心得吧。今天给小姐妹们罗列一下我试草的益生菌,以免踩雷。\n\r试草一:汤臣倍健  推荐指数:☀☀☀☀\r这个一盒有20袋,能吃一个月,直接用温水或者牛奶冲服就可以,官网称菌株进入人体还能保持百分之九十的活性呢,吃到到两周多的时候,大便没有那么困难了,比之前顺畅了很多,但是还是没办法每天排便,我只吃了一盒就没有再入啦。\n\r试草二:姿美堂    推荐指数:☀☀\r这个我每天早上空腹用牛奶泡上一到两袋,有时候直接干吃,没什么特别难接受的味道,吃了2周多之后,能够每天排便,但是便秘物发黑,担心副作用,后来就没有再吃了,不过性价比是真的挺高的。\n\r试草三:Life space  推荐指数:☀☀☀\r澳洲的本土益生菌,儿童和孕妇也可以吃,网上还挺火的,量也很大,一瓶能吃两个月,我每天吃一粒,吃了有一个多月吧,大号稍微顺畅了一些,能做到2天或者1天半上次厕所,但是没有特别大的改善,现在没有再继续入手。\n\r试草四:culturelle   推荐指数☀☀☀☀\r这个culturelle在香港反馈很好,细分到成人婴儿孕妇款,要晚上饭后吃,直接吞下去就可以,一盒80粒之多,这个我吃了没有出现拉稀的状态,一天上一次大号的次数开始变多,目前为止也还在吃。\n\r试草五:BECHI     推荐指数:☀☀☀☀☀\r这个最近火起来的bechi,是我和妈妈去西班牙旅游带回来的,在当地口碑不错,才入了妈妈的法眼,粉状的味道我很喜欢,每天早餐的时候泡在温水服用,买回来我吃了1个多月之后,开启了我的人生新大陆啊,从未有过的顺畅,而且也没有拉稀的症状出现,能每天都能排便,免疫力提高了,之前容易感冒,现在体制变好了很多,还会持续入。\n\r总结,现在BECHI和culturelle目前都还在吃,觉得这两款效果都不错,要分个伯仲的话,个人感觉,BECHI更胜一筹吧。\n","s_id":415102,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=415102&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A2%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A2%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":2,\"biz\":\"video_and_sharebuy_list\",\"position\":2,\"info\":\"\"}"},{"scroll":30,"score":1534759550,"type":2,"share":{"s_title":"每天10分钟,消灭小肚子","s_user":{"u_id":4576986,"u_nick":"兜兜小卖铺","nick":"兜兜小卖铺","u_icon":"https://wicdn.xiaohongchun.com/cover/7C77F8DE36FA0C45.jpg"},"s_create_time":1534759491723,"s_image":"https://wicdn.xiaohongchun.com/cover/63C36B1305E302FD.jpg","s_like_count":16,"s_desc":"明明没有怀孕,可是我鼓鼓的小肚子经常被人误会怀孕了,真的是很尴尬了,唉~由于天天忙工作,久坐不运动,小肚子是一天天起来,穿紧身的裙子的时候,真的是丑的要死啊😭😭😭。于是最近在消灭小肚子方面做了超多功课,下了很大功夫,在这里给同病相怜的宝宝们分享一下~\n\r首先呢,由于我是久坐引起的小肚腩,学了一套瘦肚子运动,每天下班回家操练一下,哈哈\n\r🌸瘦腹运动\rstep 1:仰卧起坐。身体躺平,后辈紧贴地面,膝盖弯曲尽量与地面平行,双手扶头两侧,腹部收紧上身离地,腿不动,尽量使双手手肘往前超过膝盖后停留1秒,一组30个,连续3组即可(累也要坚持哦)\n\rstep 2:剪刀脚。躺姿,双手放地面,腹部收紧双腿离地,先右脚抬高约地面成45度角,左脚离地面约15度角。换左脚抬高与地面呈45度角,右脚与地面呈15度角,重复共20次~\n\rstep 3:上下抬腿。躺姿,双手置身体两侧且手掌触地,双脚抬起,膝盖打直尽量使双腿与地面呈90度角,抬到最高时背部仍要仅仅贴地哦~吐气时缓缓放下,但不可接触地面,重复20次\n\rstep 4:平板式。手肘弯曲呈90度角,前臂贴地,脚尖点滴撑起身体,后脑勺至脚跟尽量呈一直线。臀部是一定不可以翘起来的,腹部要收紧上提,坚持60秒\n\rstep 5:伏地挺身。膝盖跪地,脚踝处交叉,双手手肘撑直撑起身体重量。注意肩膀不能送气,腹部一定要收紧,之后身体呈趴下姿态,双脚与肩同宽,脚背贴地,双手在双肩正下方,伸直并以手掌撑地,这个过程腹部一定要贴地哦~,一组15个,连续3组即可。\n\r不得不说,这些动作一套做下来是真的累,但是一定要坚持哦,不要中途放弃,另外除了这套运动,内服也是必不可少的。\n\r🌸内服\r这段时间我还有吃欧锦葵和益生菌来调理肠道,排排体内毒素垃圾,可以让我更瘦一些。这两个都是bechi的,我是在小红书被种草的,看到分享的很多,并且价格蛮合适的,就试着用用。这个胶囊可以清理肠道垃圾、有毒物质等,而皮下脂肪的堆积也跟毒素的累积有很大的关系,所以,必须排毒了啊,哈哈哈~\n\r这个我现在已经差不多快吃完一瓶了,小腹比以前平缓了好多,再也不会一捏一把肉了(不要惊讶,我之前真的是这样😭😭😭),另外,这段时间很少有便秘的情况发生了,再也不用一去厕所就是半小时了~\n\r瘦小腹的过程的确也挺难熬的,都是一定要坚持,坚持运动,再搭配上内服产品,你一定可以达到想要的效果哦~比心❤️❤️❤️","s_id":414950,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=414950&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A3%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A3%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":3,\"biz\":\"video_and_sharebuy_list\",\"position\":3,\"info\":\"\"}"},{"scroll":30,"score":1534742400,"type":2,"share":{"s_title":"中医告诉你,立秋之后如何保护肠道","s_user":{"u_id":4576859,"u_nick":"桃桃蜜糖","nick":"桃桃蜜糖","u_icon":"https://wicdn.xiaohongchun.com/cover/38DE2D0098C9A4B5.jpg"},"s_create_time":1534742339601,"s_image":"https://wicdn.xiaohongchun.com/cover/8013E0FE38A085B3.jpg","s_like_count":16,"s_desc":"88年的中医老姑娘前来报道啦,秋季转凉,天气湿热交替,有不少上班族的肠胃已经开始吃不消啦,肠道对寒冷的感知非常灵敏,一旦养护不当,就很容易引发各种肠道疾病,你的肠胃准备好应战了吗?\n\n我以中医的身份诚心奉劝大家,千万不要把肠道健康不当回事,尤其是女性朋友们,肠道可不只是有消化的功能,它是人体最大的排毒器官,你想要漂亮,你想要皮肤好都是肠道决定的,同时细菌就是通过肠道进入人体各个器官的,如果肠道不健康,细菌进入肠内没有益菌群的抗衡,就会侵入人体循环,最后各种疾病找上门来。反观,健康的肠道有很强的自愈能力,一般的小疾小病可以完全依靠肠道自愈。\n\n中医认为脾胃是“后天之本”,脾胃虚弱,则受纳运输水谷失职,人体所需要的营养就会供给不足,疾病丛生,人至婴儿出生起遍是依赖于脾胃健全,才护住了机体,而肠道不健康则会影响到胃部病变,中医藏象学中说到脾与胃相为表里,脾于中焦,在胃之左。胃和肠道的功能是二者相互协调的,一方病变,另一方感到不适实属正常,比方说一个人她有肠炎,就很容易导致胃疼等症状,二者生生相息。\n\n俗话说:“三分治七分养”,调理脾胃是一个长期而渐进的过程,接下来给大家提几个调养的小贴士:\n\n1. 晚上7点到9点这段时间按摩足三里,中医常讲\"常拍足三里,胜吃老母鸡\"。足三里是胃经的\"合穴\",能健脾胃,先用点按的方式按摩足三里,再用拇指尖端与穴位处皮肤成45度角向上方方向按摩,逐渐加力,持续按摩个2~3分钟,可有效缓解胃痛。长年用大拇指或中指按压足三里,也有延缓衰老的作用。\n\n2. 维C对胃有保护作用,胃液中要确保有正常的维C含量,从而保证胃部和增强胃的抗病能力,我自己常吃的是美国GNC, 这个主打就是缓释剂片,能慢慢在肠道溶解释放,吸收更好一些。\n\n3. 人体的肠道皱褶会滞留很多残渣,最后形成细菌的源头,也就是所谓的肠毒,不清理肠毒就会被身体二次吸收进入肝脏,肤色发黄长斑;肚子上赘肉横生,这其实就是毒素在体内作怪,这个我自己的选择就是西班牙BECHI, 清理肠道排除肠道毒素,我吃了它的欧锦葵和益生菌组合,排便顺畅了很多,也瘦了几斤,不过因为我本人没有小腹,所以没有办法帮大家验证瘦小腹的问题,但是我从中医的机理上研究过这个BECHI,瘦小腹也确实可行。\n\n最后肠胃不好的人,要注意日常,以“养”为主,切不可操之过急。\n","s_id":414897,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=414897&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A4%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A4%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":4,\"biz\":\"video_and_sharebuy_list\",\"position\":4,\"info\":\"\"}"},{"scroll":30,"score":1533464060,"type":2,"share":{"s_title":"安利给油皮痘肌,Lookdore露朵蕊益生菌小绿罐","s_user":{"u_id":4564412,"u_nick":"虫工吉页","nick":"虫工吉页","u_icon":"https://wicdn.xiaohongchun.com/a1d2543eb7fb483aacecb3de9879666b.jpg"},"s_create_time":1533464074510,"s_image":"https://wicdn.xiaohongchun.com/cover/D1D3CA78502D1BCE.jpg","s_like_count":15,"s_desc":"😅😅油皮和痘肌感觉就想我的老朋友,形影不离,这些年一直在骚扰我。\n \n🌸🌸闺蜜去西班牙,意大利游玩,买了一大堆护肤品,顺便还给我这个千年油皮痘肌带来了一瓶控油控痘啫喱面霜-西班牙国民品牌Lookdore露朵蕊益生菌啫喱面霜。据DRUNI的美容顾问讲,这款面霜前端时间一直都在断货,谁要是西班牙国宝级超模JESSICA的最爱之一呢!\n \n❇️❇️产品特点:\n微藻增加益生菌群,有效抑制痤疮,等治病菌,调节菌群平衡,控油控痘\n日本虎杖: 抗氧化,降低皮脂生成,调节细菌生长和炎症\n \n❇️❇️使用感受:\n打开罐子,是满满的一罐绿色果冻啫喱,涂在脸上吸收很快,保湿又清爽,味道也是我喜欢的。我用了一段时间出油的情况明显减少了,以前一到中午就开始脱妆的,现在可以坚持到下班。 痘痘和粗大的毛孔都大大地改善了。特别是脸颊上地痘痘,到现在用下来不到一个月,痘痘都好的七七八八了,超级开心。\n \n😘😘这是一款性价比很高的控油控痘面霜,可以一直回购哦\n","s_id":411057,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=411057&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A5%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A5%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":5,\"biz\":\"video_and_sharebuy_list\",\"position\":5,\"info\":\"\"}"},{"scroll":30,"score":1529584260,"type":2,"share":{"s_title":"吸血鬼们怕的马鞭草,可是我超喜欢的味道呀!","s_user":{"u_id":4509076,"u_nick":"Coffee颖","nick":"Coffee颖","u_icon":"https://wicdn.xiaohongchun.com/cover/79BD5C31C140539D.jpg"},"s_create_time":1529584258857,"s_image":"https://wicdn.xiaohongchun.com/cover/D43F5B3D47D73C70.jpg","s_like_count":4,"s_desc":"就像第一句☝️说的那样,我超喜欢马鞭草的味道的,为什么?还不是因为初中的时候超级迷吸血鬼日记惹的?\n\n没看这部剧之前,鬼知道马鞭草是什么,看完之后,就对这种草有兴趣了,还去网上买了种子来种,当然,毛都没种出来,到现在我都觉得那个卖家骗了我😠😠\n\n啊啊啊啊啊,跑题了,赶紧拉回来拉回来……\n\n总的来说,我就是超级喜欢马鞭草的味道啦!\n\n有多喜欢?买欧舒丹的护手霜的时候,我都只瞄准马鞭草味的来买,而不是买他最热门的乳木果那款,哈哈哈哈!\n\n我一直都觉得马鞭草的味道特别奇妙且独特,有一点点柠檬🍋的味道,却又不会像柠檬那样酸酸甜甜的,是花果香调的,而更偏向草木香调,闻起来就会觉得非常有气质且神秘的那种!真的大爱❤️\n\n所以,这么喜欢马鞭草味道的我,怎么可能错过Avecmoi这款沐浴露呢?\n\n\n⭐️关于质地\n啫喱质地,超级像蜂蜜的,如果不是带着马鞭草的味道和颜色有点偏绿,光看着真的会让人觉得是蜂蜜的!\n\n\n⭐️关于使用感受\n两个字:舒服😌\n三个字:很舒服😌\n四个字:特别舒服😌\n一倒出来就能闻到很浓郁的马鞭草香,不用沐浴球,搓一搓就能起泡了,冲完水之后,可以很明显地感觉到皮肤变干净了(这种感觉我形容不出来,真的要自行体会啊!!),也不会觉得皮肤干燥或者紧绷,必须给个👍\n洗完之后,整个浴室都弥漫着马鞭草的味道,身上也是,感觉好幸福呀😌😌😌\n\n\n⭐️关于成分\n这个沐浴露可特别了,它里面添加了益生菌呀!有咩有觉得我最近和益生菌很有缘?不仅牙膏有益生菌,喝的也有益生菌,现在沐浴露也有益生菌了!\n\n不过这是好事,听说沐浴露加了这个成分之后,洗干净的同时还能平衡皮肤菌群,让那些有害菌难以滋生。除此之外,甚至能修复受损皮肤,还原肌肤屏障,这么好的成分,希望它能活在我们生活的方方面面吧!\n\n写到这里,请让我再说一句“我真的很爱马鞭草的味道啊”!以及,给自己拉拉赞和收藏咯!哈哈哈哈😂\n","s_id":392482,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=392482&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A6%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A6%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":6,\"biz\":\"video_and_sharebuy_list\",\"position\":6,\"info\":\"\"}"},{"scroll":30,"score":1528917250,"type":2,"share":{"s_title":"是该给肠胃做做减法了,我用的是P10肠道SPA益","s_user":{"u_id":4509076,"u_nick":"Coffee颖","nick":"Coffee颖","u_icon":"https://wicdn.xiaohongchun.com/cover/79BD5C31C140539D.jpg"},"s_create_time":1528917267524,"s_image":"https://wicdn.xiaohongchun.com/cover/35631E3EA9733BC0.jpg","s_like_count":5,"s_desc":"为什么会买这个益生菌呢?事情是酱紫的——\n\n🌸🌸🌸🌸🌸\n\n上周末我又去了一趟海口,和朋友聚会。晚餐的时候,无辣不欢的我们当然就去吃了串串啦!这家店真的不错,下下篇准备和大家介绍介绍~✌️😌\n\n那天我们吃撑了,肚子胀胀的,就和一个朋友一起散步回家,希望在路上消消食。路上我们一边摸着圆滚滚的肚子,一边就“肠胃不好”这一话题展开了多点多项讨论,其中谈到,现在的人肠胃不好,大多有这四方面:\n\n1⃣️太爱吃油腻的东西了,肠胃难消化;\n\n2⃣️经常一吃饱就躺下或者坐下不动,影响消化;\n\n3⃣️三餐不正或者不吃早餐,肠胃受损;\n\n4⃣️多吃精细的食品,少吃膳食纤维的蔬果和粗粮,导致肠胃蠕动缓慢。\n\n🌸🌸🌸🌸🌸\n\n我们两个人都是属于肠胃不好的人,知道这种痛苦,便秘就不说了,还容易积食、胃痛,总之那种滋味很不好受,劝大家还是不要尝试了,已经不好的人也要快快调理过来啊!\n\n知道了原因,我们当然要寻求解决的方法啦,正所谓“三个臭皮匠,胜过诸葛亮”,我们虽然只有两个人,绝对也比诸葛亮差不到哪里去啦!\n\n综合各个因素,我们列出了以下方案:\n\n1⃣️多按摩肚皮,人工促进肠胃蠕动;\n\n2⃣️尽量按时吃三餐;\n\n3⃣️饭后不能直接坐下或者躺下,站立啥的都成;\n\n4⃣️多吃蔬菜和粗粮,饭后来点益生菌,更能有效促进肠胃蠕动!\n\n说到益生菌,我们两个在找了好久,很多人推荐这款P10肠道SPA益生菌,一拍手决定先买来试试,然后我们就各买了一盒,现在和大家说说感受吧!\n\n这个一盒里有20包,刚刚好够我一个月的量,毕竟我是一个健忘的人,一忙起来,很有可能有几天会忘记吃😂\n\n官方上说它这个一盒里的益生菌含量在6000亿左右,是由5种高效菌种组合成的,全部活性都很高,吃下去就像给肠胃做了个SPA,不仅可以调理肠胃,还能清理肠道,帮助排便💩呢~\n\n我觉得它很适合我们这些在办公桌前一坐就要好久的人,这样炒鸡容易便秘的,但是有了这个,排便就不这么困难了,我已经吃了一个星期多,饭后半小时吃最好,因为这个时候胃酸最少,能最大限度保证益生菌的活性。\n\n可以干吃,也可以冲水喝,我朋友喜欢干吃,但是我还是比较喜欢冲水喝,哈哈哈~\n\n不过它里面加了用来润肠通便的氧化镁,有些小颗粒不能溶于水,所以把水喝完之后会看到很多“渣渣”,不用担心,加水继续喝~哈哈哈哈~\n\n","s_id":388791,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=388791&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A7%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A7%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":7,\"biz\":\"video_and_sharebuy_list\",\"position\":7,\"info\":\"\"}"},{"scroll":30,"score":1528879360,"type":2,"share":{"s_title":"每天一包P10肠道SPA益生菌,改善便秘就这么简单","s_user":{"u_id":2910263,"u_nick":"阿大大","nick":"阿大大","u_icon":"https://wicdn.xiaohongchun.com/cover/77737FC270364AFF.jpg"},"s_create_time":1528879412261,"s_image":"https://wicdn.xiaohongchun.com/cover/60B7ED2D924E7A61.jpg","s_like_count":11,"s_desc":"\n自从上班之后一天到晚对着电脑,加班久坐,感觉自己的身体越来越容易疲劳,肠胃也越来越差了,接踵而来的就是皮肤暗黄、小闭口、小肚子。\n之前有点小着凉,就越来越头痛,变成了重感冒,抵抗力比上学那会弱了很多,平时工作忙,难得双休日就也懒得动,变得越来越宅……\n前段时间被种草了这款P10肠道SPA益生菌,感觉自己已经是90后老阿姨了,看到各种保健品都很心动,况且看介绍好像是自己需要的那种功效,就也入了一盒试试呗!\n一盒20小包,吃起来很方便,每天1袋,懒的时候还可以直接干吃,或者用45°C以下温水冲调,我感觉本身它的味道有点淡,还有小粉末颗粒,直接喝有点喝不进去,所以我还会掺一些果汁、蜂蜜什么的进行冲调。\n我就拿去办公室吃,每天中午饭后来一包,刚开始吃那两天是一点感觉都没有,吃了一周的样子,感觉便秘的症状有所减轻了,不会要蹲很久才能出来,那种胀胀的感觉也消失了。最重要的是,我以前每天早上起床刷牙都会恶心,干呕,这种情况也渐渐没有了。\n这款益生菌闻着味道和养乐多很像,虽然养乐多也是帮助消化的,但是这个效果要比养乐多好!毕竟养乐多只是一款饮料啦~这款益生菌的里面的活菌成分可是很高的!\n打算坚持服用一段时间,再来反馈后续的效果!","s_id":388588,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=388588&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2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我这肠胃","s_user":{"u_id":4486400,"u_nick":"帕尼尼Momo💍","nick":"帕尼尼Momo💍","u_icon":"https://wicdn.xiaohongchun.com/cover/3E2F24615CEED17E.jpg"},"s_create_time":1525851960407,"s_image":"https://wicdn.xiaohongchun.com/cover/353E1E31D95D6E0C.jpg","s_like_count":19,"s_desc":"我这肠胃天生就不是特别好,从小就总是一段时间闹腹泻,一段时间闹便秘。上了大学之后,因为住宿舍没人管,总是胡乱吃东西,就这样导致我的肠胃问题越来越严重。毕业之后自己也试过很多调理的方法,感觉作用都不是很大。后来和一位小伙伴聊天的时候提到了这个话题,跟他吐槽了我的肠胃问题,他就给我推荐了生命花园的终极防御益生菌胶囊让我试试,因为当时真的对能调理好我的肠胃不报太大希望了,所以就抱着死马当活马医的心态入了这个。\n主要是当时朋友和我说这款在美国挺受欢迎的,而且成分天然有机,还含有来自土壤的HSO混合独特菌种配方,有多种益生菌株,能够满足肠道菌群需求,并且每颗胶囊含有50亿益生菌,菌群活跃,有很强的定植性,同时还能平衡肠道内菌群,让肠道更健康,说实话听了这些还是相当的心动的。\n开始的时候我是一天一颗,早上空腹的时候吃,然后慢慢加到一天三次,一次一颗,后来吃了一个月以后,第一感觉就是消化变好了,而且我的间断性腹泻和便秘也有所缓解,没有之前那么频繁了,整个人感觉舒服多了,那种通透的感觉真的很不错,气色好了很多,连体重都轻了一些。后来我又买了几瓶,让家人和我一起吃,都说不错,上厕所顺畅多了。\n之后又坚持吃了半年,然后逐渐减量,现在已经两三个月没吃了,我的肠胃已经基本没问题了,而且也没复发,还有之前肠胃不好的时候总是爱生病,现在也不怎么爱生病了,估计免疫力也提升了,真的是淘到宝了,真心推荐给肠胃不好的宝宝们!","s_id":369078,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=369078&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A10%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A10%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":10,\"biz\":\"video_and_sharebuy_list\",\"position\":10,\"info\":\"\"}"},{"scroll":30,"score":1518323970,"type":2,"share":{"s_title":"益生菌守护肠胃,美食不错过","s_user":{"u_id":4289326,"u_nick":"漫漫","nick":"漫漫","u_icon":"https://wicdn.xiaohongchun.com/f6a399e6e54740f4bd8d103007da6d35.jpg"},"s_create_time":1518324003913,"s_image":"https://wicdn.xiaohongchun.com/cover/42705BD50F1616E5.jpg","s_like_count":10,"s_desc":"😘😘所以说,想要肠胃顺畅,美食统统收入肚子中,Life space成人益生菌胶囊将你守护。❤❤@#@👏👏当然,大家肯定也会和我有过同样的想法,那就是用酸奶补充益生菌。其实酸奶中的益生菌是很低的,而且你想想益生菌对温度的要求很高,夏天在运输的过程中,早就死在路上啦,我们喝下去的仅仅只是它的尸体而已;冬天,虽然说益生菌可以活的久点,但是冬天敢喝酸奶只会加重胃的不适。😁😁\n\n \n\n@#@👯👯主要的适宜人群:\n\n👉👉1、免疫力较低,容易生病的人群.\n\n👉👉2、患有湿疹、过敏性体质的人群.\n\n👉👉3、肠胃消化吸收功能不好,容易腹泻、便秘的人群。 \n\n👉👉4、长期服用抗生素的人群。增加被抗生素杀死的有益细菌数量,提高免疫力.\n\n@#@💁💁这款成人益生菌胶囊,成分天然,来自澳洲Life Space,在澳洲大药房chemistwarehouse就可以找到哦。含600亿菌株,能够产生消化酶,有助于帮助人体消化,摄入营养和调节免疫,摆脱便秘,促进身体的新陈代谢。预防生殖系统感染问题,降低感染发病率。🙆🙆\n\n推荐指数:★ ★ ★ ★ ☆\n\n调理指数:★ ★ ★ ★ ☆\n\n \n\n@#@🎉🎉这不,再过几天就要迎来一年中最盛大的节日—春节啦。春节中难免不了要大鱼大肉、畅饮千杯。可是你们是否想过肠胃是否承受得住呢?胃胀气、便秘、胃不舒服......这些都是肠胃向我们发出的警告。这时,要想好好补偿你的小傲娇肠胃,那Life space成人益生菌胶囊,一定是你不二的选择。🎈🎈\n\n \n\n@#@🚄🚄随着生活节奏和习惯的变化,人们可能因为忙碌而经常叫快餐、没有按时吃烦、便秘等,如果长期便秘,毒素便会在身体中不断积聚,导致五脏中毒,降低五脏功能,进而引发其他疾病。肠胃决定了人的健康和容颜的美丽,所以我们绝对不能掉以轻心。💪💪\n\n \n\n","s_id":319053,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=319053&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A11%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A11%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":11,\"biz\":\"video_and_sharebuy_list\",\"position\":11,\"info\":\"\"}"},{"scroll":30,"score":1503653630,"type":2,"share":{"s_title":"life space宝宝益生菌粉","s_user":{"u_id":4022306,"u_nick":"霞光慢","nick":"霞光慢","u_icon":"https://wicdn.xiaohongchun.com/cover/57154CC6FBF936D9.jpg"},"s_create_time":1503653669272,"s_image":"https://wicdn.xiaohongchun.com/cover/49EFA3A738E396F1.jpg","s_like_count":17,"s_desc":"\n很多了都说,当了妈妈之后,就会张口闭口都是我家小宝balabala,朋友圈全是晒娃的,可我就不是这样的,我是各种推荐宝宝用品哈哈\n今天想给大家推荐一款宝宝益生菌\n \n这瓶life space宝宝益生菌粉我已经是第二次入了,希尔的消化已经好多了,而且拉便便的问题真的改善了很多,每天都很规律。以前经常吃什么拉什么,让我和希尔他爸都很担心,这样吃了不吸收,可不行的\nLife space宝宝益生菌粉可以调节肠道环境,帮助宝宝改善腹泻肠胃问题,还能提高免疫力,容易湿疹、过敏的宝宝更需要哦\n自带小勺子,可以更好的把控量,一勺就是1g\n这种粉状的设计可以直接混入奶粉、牛奶、辅食或者果汁里,宝宝更容易接受\n \nPS:高温会杀死益生菌的,混入奶粉的时候温度不要太高哦,常温就可以的","s_id":181149,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=181149&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A12%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A12%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":12,\"biz\":\"video_and_sharebuy_list\",\"position\":12,\"info\":\"\"}"},{"scroll":30,"score":1500698620,"type":2,"share":{"s_title":"不做小腹婆,调节肠道是关键","s_user":{"u_id":4085958,"u_nick":"白西柚","nick":"白西柚","u_icon":"https://ii.xiaohongchun.com/2728d040562e11e7b2932fd1df31cacb.jpg"},"s_create_time":1500698594994,"s_image":"https://wicdn.xiaohongchun.com/cover/0EC81D23DEA61B18.jpg","s_like_count":14,"s_desc":"一到夏天,最为烦恼的莫过于小肚子。完全不敢穿紧身的衣服,会彻底暴露我的身材缺陷呀~我是那种无肉不欢的妹纸,平时吃的偏油腻。而且还不爱运动,真的,运动对我来说真是太可怕了,夏天这么热真的不想动呀。这一篇是写给和我一样,不爱运动,又想瘦肚子的妹子哒~(当然,你运动的话会比我的效果更好)\n‣\n‣\n除了日常时时刻刻保持收腹状态以外,我还在吃美国的合百益Better Body配方益生菌。她的主要作用就是改善消化,促进新陈代谢。同时降低碳水化合物吸收率,减少糖类和脂肪形成。\n‣\n一瓶有60片,一般每天一次每次两片就够啦。加强保健的时候每日2次每次2片。比正常的保健品药片要小一些,白色无味,很好吞服。注意这个要饭前吃哦,需要温水送服。因为是益生菌,热水会让活菌被杀死,这样就没用啦。\n‣\n‣\n我吃了快一个月,一瓶已经吃完啦,这瓶是我新买的~效果还是蛮明显的,我觉得她是属于那种不知不觉出效果的,因为日常服用的时候没有任何有刺激的感觉。工作日正常饮食两片,休息日因为和闺蜜一起逛街吃吃吃吃所以午饭晚饭前各两粒。她给我最明显的感觉就是排便通畅了,因为平时吃肉多,有时候会便秘。吃这个平时便便规律了很多,是那种自然而然想要去嗯嗯的感觉。像周末这样控制不住,会吃的有点多,肚子也没有变大。加上配合控制饮食瘦了五斤左右,腰围从67-64,作为一个小基数的妹子表示已经非常满意了!\n#日常美容保健品[话题]##好用的肠胃调理保健品[话题]##减肥减脂吃这些[话题]##合百益[品牌]#","s_id":162324,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=162324&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A13%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A13%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":13,\"biz\":\"video_and_sharebuy_list\",\"position\":13,\"info\":\"\"}"},{"scroll":30,"score":1500447100,"type":2,"share":{"s_title":"#唇试用第41期#","s_user":{"u_id":4045876,"u_nick":"小薄荷^","nick":"小薄荷^","u_icon":"https://wicdn.xiaohongchun.com/abc49e179f8e4c5fbabc180c8fb4d20c.jpg"},"s_create_time":1500447089476,"s_image":"https://wicdn.xiaohongchun.com/cover/0AC7946EA6EE8B5B.jpg","s_like_count":7,"s_desc":"哇~\n感谢唇唇抽中了我~\n一拿到就打开看啦,当天晚上就有效果\n不知道是我的心里作用还是因为这个真的好使\n不得不说,吃到第三天很明显通畅了很多\n连肚子都小了呢\n蔓越莓的味道稍微有点点淡,吃起来有点像维生素\n感觉这个对便秘真的有很大的改善\n感谢唇唇小公举么么哒","s_id":160714,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=160714&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A14%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A14%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":14,\"biz\":\"video_and_sharebuy_list\",\"position\":14,\"info\":\"\"}"},{"scroll":30,"score":1500367490,"type":2,"share":{"s_title":"Hyperbiotics合百益","s_user":{"u_id":3264239,"u_nick":"凉凉驾到","nick":"凉凉驾到","u_icon":"https://wicdn.xiaohongchun.com/cover/D6F5672AC89E37AC.jpg"},"s_create_time":1500367450645,"s_image":"https://wicdn.xiaohongchun.com/cover/8ECEC2C8718CB78E.jpg","s_like_count":30,"s_desc":"科学的食用益生菌,是为了维护肠道微平衡,保持身体健康。尤其是现在的生活方式、让我们处于亚健康状态、街边的麻辣烫、烤串、烤,尤其是现在冬天,火锅、毛肚、烤肉,这些饮食习惯无异对我们的肠道都是一种伤害,从而形成潜在的危害,虽然现在看不到。我们的肠道微环境一旦失衡,各种疾病都会显现出来。且吃且珍惜。","s_id":160172,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=160172&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A15%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A15%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":15,\"biz\":\"video_and_sharebuy_list\",\"position\":15,\"info\":\"\"}"},{"scroll":30,"score":1499482370,"type":2,"share":{"s_title":"【老蕾的推荐】Bio-E 柠檬酵素","s_user":{"u_id":800944,"u_nick":"玩Flappy Bird你会疯i","nick":"玩Flappy Bird你会疯i","u_icon":"https://i.xiaohongchun.com/D6922BDFF9FD5440"},"s_create_time":1499482324629,"s_image":"https://wicdn.xiaohongchun.com/xhc-article/1499482323219140b1d8a","s_like_count":4,"s_desc":"Bio-E节后瘦身必吃TA#明星推荐瘦身酵素\n自己帮别人做daigou很久 好多人都会买Bio-E这款酵素 刚开始觉得只是广告打得好 结果身边的babe们喝了告诉我真的可以瘦!皮肤也会变好 于是乎忍不住我就买了一瓶试了试[吧唧R]\n首先我们先看一看平时广告都是发的什么内容👇🏻\n💝柠檬酵素💝 最近超级火。澳洲唯一液体酵素 新包装酵素Bio-e柠檬酵素胃不好,想变瘦变美的女生看过来,想要好身材,Bio-E柠檬酵素喝起来🍻澳洲纯天然制造,最新鲜的水果做成的,益生菌发酵,添加了麦卢卡蜂蜜的柠檬酵素,给你体验纯澳洲带来的高品质产品,没有色斑,没有痘痘,身材苗条,皮肤光滑。\n当然了广告内容有些夸大是不可避免的[笑哭R]不过我自己喝完之后发现 排便的确是比较通畅的 前几天吃了比较多油腻的东西但是没有变胖 不晓得是不是因为喝了这款酵素的原因\n本身我的皮肤就是冷一白 没有痘痘 皮肤光滑(哈哈哈 说出来感觉自己真的有点不要脸啊[萌萌哒R])所以对于这款酵素的诉求就是能够减肥 会更新回馈[飞吻R]\n喜欢的仙女们 用你们的赞赞和收藏给我继续写下去的动力 爱你们[赞R][赞R][赞R]","s_id":154755,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=154755&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A16%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A16%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":16,\"biz\":\"video_and_sharebuy_list\",\"position\":16,\"info\":\"\"}"},{"scroll":30,"score":1499481600,"type":2,"share":{"s_title":"【Bio-e柠檬和樱桃酵素】澳洲唯一液体益生菌柠檬酵素 🍋樱桃酵素🍒","s_user":{"u_id":800944,"u_nick":"玩Flappy Bird你会疯i","nick":"玩Flappy Bird你会疯i","u_icon":"https://i.xiaohongchun.com/D6922BDFF9FD5440"},"s_create_time":1499481567969,"s_image":"https://wicdn.xiaohongchun.com/xhc-article/1499481566545c08bb93","s_like_count":17,"s_desc":"等了超久的酵素终于到货了\n胃不好,想变瘦变美的女生看过来 澳洲纯天然制造,最新鲜的水果做成的,益生菌发酵,添加麦卢卡蜂蜜的酵素💕\n高品质产品 没有色斑,没有痘痘,身材苗条,皮肤光滑🌸\n澳洲bio纯水果天然酵素 天热了就供不应求 \n正确的方法喝了你才能达到最好的效果 希望这个夏天都能瘦下来使用方法\n每天10-50ml,用量根据自身需要情况定,早晚各一次,500ml吃10-50天\n第一次开瓶,里面因为在发酵,有一股气,会发出蹦的一声,建议第一次开,先放冰箱冰一段时间,就不会溢出了。\n请注意。。很多宝宝反映澳洲bio e酵素打开时会像香槟和啤酒一样有很多气, 甚至会冒出瓶外,那是因为酵素里的益生菌是活的,所以里面有气 。\n柠檬酵素喝法: 喝前摇匀瓶子,一杯温水加一到两瓶盖柠檬酵素,和柠檬蜜一起喝风味更佳,效果更好\n还有日本和台湾的酵素经过杀菌处理的,所以没达到这种效果。亲们,所以要选择活益生菌的酵素哦\n1,大家在打开时要慢慢来,先拧松防盗环然后赶紧拧回去 。\n2,静止5分钟让气没有后再完全打开\n3,完全打开后倒温水里两瓶盖 。\n4,喝完马上盖好放冰箱","s_id":154744,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=154744&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A17%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A17%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":17,\"biz\":\"video_and_sharebuy_list\",\"position\":17,\"info\":\"\"}"},{"scroll":30,"score":1499428220,"type":2,"share":{"s_title":"Ddrops的滴剂","s_user":{"u_id":800936,"u_nick":"stealth o 隐身","nick":"stealth o 隐身","u_icon":"https://i.xiaohongchun.com/D559A25F403ADD4E"},"s_create_time":1499428208764,"s_image":"https://wicdn.xiaohongchun.com/xhc-article/14994282073131be86d34","s_like_count":14,"s_desc":"Ddrops的滴剂是崔玉涛儿童专家推荐的,宝宝出生15天后就应开始补充AD一直到2岁!可促进钙吸收,预防佝偻病。\n康萃乐的益生菌也是崔玉涛大夫推荐的,建立肠道菌群,调节肠道健康,提高免疫力,对湿疹有良好的效果!\n美国童年时光的液体钙镁锌,半岁后开始补充,酸酸甜甜的酸奶味道宝宝最喜欢啦!\n以上全都是杯杯一直在吃的保健品,是宝妈千挑万选选出来并给大家推荐的!","s_id":154606,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=154606&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A18%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A18%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":18,\"biz\":\"video_and_sharebuy_list\",\"position\":18,\"info\":\"\"}"},{"scroll":30,"score":1499156990,"type":2,"share":{"s_title":"Andalou Naturals益生菌焕彩活肤霜","s_user":{"u_id":799932,"u_nick":"Coco莓莓","nick":"Coco莓莓","u_icon":"https://wicdn.xiaohongchun.com/cover/ADD652377B1CCCE9.jpg"},"s_create_time":1499156993737,"s_image":"https://wicdn.xiaohongchun.com/xhc-article/1499156992475810095","s_like_count":8,"s_desc":"这是我至今用过的最完美的面霜,Andalou Naturals的益生菌焕彩活肤霜。早就想和大家安利了。之前入了Andalou的套装,小样用完一支,毫不犹豫入了正装,20美金的价格相当划算,还送一大瓶紫萝卜晚霜,真的好惊喜。\n先说成分表,堪称完美。有芦荟汁,角鲨烷,尿囊素,玻尿酸,麦卢卡蜂蜜等保湿圣品,有维生素C,益生菌等美白先锋,有六胜肽,辅酶Q10,白藜芦醇等抗氧化良方,更有水果干细胞,香桃木,雪莲果,枸杞,金盏花,西瓜,玫瑰果,博士茶,石榴,白茶,柑橘等一系列植物萃取,一瓶满足你的一切需求。\n温柔的奶油色,冰淇淋质感的膏体,清新的柠檬香气。上脸后瞬间就被吸收了,毫无油腻感,毛孔依然能够自由呼吸,肌肤变得水润又娇嫩。原料天然,补水迅速,温和美白,四季适宜,是会一直一直回购下去的好物。\n再说一下赠送的紫萝卜晚霜,成分表里多了紫萝卜萃取,琉璃苣,月见草油,可可脂,酪梨油,芒果脂等,因此清爽度下降,滋润度上升。淡紫色的膏体,味道是甜甜的葡萄味,没有柠檬味好闻。晚上睡前抹一层可以有效修复疲惫的肌肤,也是晚霜不错的选择。\n\n\n\n\n","s_id":153219,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=153219&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A19%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A19%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":19,\"biz\":\"video_and_sharebuy_list\",\"position\":19,\"info\":\"\"}"},{"scroll":30,"score":1497747460,"type":2,"share":{"s_title":"合百益better body益生菌","s_user":{"u_id":3887695,"u_nick":"砂糖味道大熊猫乐乐","nick":"砂糖味道大熊猫乐乐","u_icon":"https://ii.xiaohongchun.com/6dc5af30f4ec11e6920445d4d12ec2c4.jpg"},"s_create_time":1497747457576,"s_image":"https://wicdn.xiaohongchun.com/cover/86C7B3FCABF6C82F.jpg","s_like_count":18,"s_desc":"\n益生菌大家都知道,今天给你们安利我发觉的新宝贝:合百益better body益生菌 它是黄金六菌和白芸豆提取物协同作用 改善消化 促进新陈代谢 补充有益菌 简直太好用啦 !\n服用方法:日常保健每天吃两片 集中强效每日两次每次两片 记得要在餐前服用(情况特殊 我是每天一共吃四片)用温水冲服以免活菌被杀死\n小贴士:药片较大颗 避免卡到 先喝水再吃 服用期间多喝水多运动多吃纤维食物效果更好哟~","s_id":147851,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=147851&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A20%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A20%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":20,\"biz\":\"video_and_sharebuy_list\",\"position\":20,\"info\":\"\"}"},{"scroll":30,"score":1497185410,"type":2,"share":{"s_title":"毛孩子肠胃消化好帮手益生菌","s_user":{"u_id":2910174,"u_nick":"yuerjojo🍭","nick":"yuerjojo🍭","u_icon":"https://wicdn.xiaohongchun.com/cover/5316D747AB48B4F0.jpg"},"s_create_time":1497185407820,"s_image":"https://wicdn.xiaohongchun.com/cover/3BDAE63A77EB5D67.jpg","s_like_count":34,"s_desc":"🍃有段时间蛋蛋肠胃难受到每天都夹着尾巴走路,天天都拉稀。真的教人心疼死了。所以现在家里常备益生菌,提前做好预防不是更好吗?@#@🍃我觉得家里有毛孩子的一定要常备这种益生菌。小东西的肠胃时不时就不合适了。虽然吃了什么不对的他们的胃功能比较强大,但是也还是很脆弱的。便便的时候拉稀都让人心疼挖。\n\n🍃这个益生菌偶尔吃一下可以调节肠胃,帮助消化。还是非常有必要的。我觉得就和酸奶帮助消化一个道理啦。","s_id":145744,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=145744&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A21%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A21%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":21,\"biz\":\"video_and_sharebuy_list\",\"position\":21,\"info\":\"\"}"},{"scroll":30,"score":1495645060,"type":1,"video":{"cover_url":"https://i.xiaohongchun.com/FooJFcY62smhzDT-BOFQ-sQPqduw","vdesc":"#种草# #分享# #合百益# #益生菌#  今天给大家小白鼠了一次 一个咽炎慢性患者的强力救星 超有效的缓解咽炎症状 如果你也深受咽炎毒害 吃下candy这剂安利","icon_url":"https://wicdn.xiaohongchun.com/2ecfec9b6b584e2381e7b767c8718c28.jpg","id":206759,"title":"口气清新不用愁","nick":"candy凡博慧","likes":31,"play_count":11000,"user_id":393614,"ncover_ratio":1.33,"jump_url":"xhc://xiaohongchun/params?video=206759&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A22%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A22%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":22,\"biz\":\"video_and_sharebuy_list\",\"position\":22,\"info\":\"\"}"},{"scroll":30,"score":1495606910,"type":2,"share":{"s_title":"为宝宝健康把关,一款神奇的益生菌","s_user":{"u_id":2910784,"u_nick":"WenDy小妖","nick":"WenDy小妖","u_icon":"https://i.xiaohongchun.com/E9D7664CB2CA02EA"},"s_create_time":1495606925605,"s_image":"https://wicdn.xiaohongchun.com/cover/543B1CEFAE2A59AD.jpg","s_like_count":6,"s_desc":"\n☂好一阵子北京空气质量状况不佳,宝宝时不时总咳嗽几声,去医院看了医生也说没大毛病,空气质量好了自然就不咳嗽了,可看宝宝这样咳也心疼,问了问认识的其他宝妈,推荐我一款益生菌-Hyperbiotics合百益儿童耳鼻喉配方益生菌,说是可以呵护宝宝耳鼻喉健康,增强免疫力,我刚开始还不信,之前吃过益生菌主要是防止宝宝拉肚子,一般都是缓解肠胃不适,居然能管到耳鼻喉?然后就抱着试一试的态度买了一瓶\n☂5种益生菌种,唾液链球菌M18,唾液链球菌K12,罗伊乳酸杆菌,清酒乳杆菌属,副干酪乳杆菌,不含糖\n☂我尝了一粒,有细微的草莓甜味,查了成分表,有isomalt(益寿糖,也叫异麦芽酮糖醇,是糖的替代品so有甜味,具体可看📒最后)\n☂一瓶45小粒,每天一次,一次1~2粒,多大的宝宝能吃呢?只要不吞咽就可以的(自问自答也没谁了)\n☂感觉宝宝吃了几次后咳嗽次数有所减少,这款益生菌真的好神奇!据说还能保护耳内健康,保护扁导体,保护牙齿,感觉拾到了宝儿哈哈\n\n☔️☔️☔️附:\n益寿糖(ISOMALT)\n是一种双元糖醇-俗称多元糖醇,是唯一完全由天然甜菜糖制成的糖替代品。它不仅与天然蔗糖有相似的甜味,而且具有多种生理和技术优势。由于其分子的稳定性,益寿糖(ISOMALT)在口腔内不会被发酵,在肠道内也会代谢得较少。因此,益寿糖(ISOMALT)不会导致龋齿,而且卡路里值只有蔗糖的一半。","s_id":138373,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=138373&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A23%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A23%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":23,\"biz\":\"video_and_sharebuy_list\",\"position\":23,\"info\":\"\"}"},{"scroll":30,"score":1495174530,"type":2,"share":{"s_title":"Hyperbiotics合百益蔓越莓女性专用益生菌","s_user":{"u_id":3506029,"u_nick":"雪夏_xuexia","nick":"雪夏_xuexia","u_icon":"https://wicdn.xiaohongchun.com/cover/C14CB9F929F92613.jpg"},"s_create_time":1495174574781,"s_image":"https://wicdn.xiaohongchun.com/cover/4A7287153D06068A.jpg","s_like_count":18,"s_desc":"以上推荐给和我一样有类似困扰的女性群体!!!@#@最开始服用的时候,都是每天两次,一次2片,按官方说法,这属于集中强效法,刚开始服用了10天左右,感觉肠胃也顺畅了,现在已经改成一天一片的习惯,肠胃依旧顺畅,说明这瓶益生菌是非常有效哦~@#@就因为会经常便便不顺,所以会接触很多关于益生菌的产品,对于益生菌带来的好处想必大家都知道,这里推荐给大家一款最近在吃的益生菌产品 — 合百益蔓越莓女性专用益生菌。它不仅仅能改善便秘,还有一个重要的功效就是针对女性私处的呵护,专门针对女性的,还蛮特别的~@#@Hyperbiotics合百益蔓越莓女性专用益生菌\n\n爱吃贪吃一直以来都是我的致命伤,而且属于重口味一族,更是无辣不欢的人群,吃多了吃上火了就经常会导致便秘,可即使会变成这样,我还是改不了好吃的毛病~","s_id":135993,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=135993&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A24%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A24%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":24,\"biz\":\"video_and_sharebuy_list\",\"position\":24,\"info\":\"\"}"},{"scroll":30,"score":1494838780,"type":2,"share":{"s_title":"女性健康从排毒开始","s_user":{"u_id":2968149,"u_nick":"须须织美","nick":"须须织美","u_icon":"https://wicdn.xiaohongchun.com/cover/9B978A5438636FEF.jpg"},"s_create_time":1494838795467,"s_image":"https://wicdn.xiaohongchun.com/cover/4849551A991D835D.jpg","s_like_count":33,"s_desc":"因为我的便便和内分泌一直不太好,几天一次的便便,每次还好多时间,超级心累啊。\n然后内分泌还不正常,每月该来的大姨妈总要延迟,我想那些便秘并且内分泌不正常的宝宝太多,所以写一篇帖子来分享下,因为我买了他们后的确吃了效果很棒。\n1.美国Hyperbiotics合百益 Better Body白芸豆配方益生菌\n这款益生菌感觉很神奇,有瘦身纤体的效果,但不会拉肚子,还能帮你正常排便,天天正常上厕所的感觉很好。其实我最看重的就是能减重,粉我的宝宝很多应该知道最近在减肥,各种尝试呢,我是你们的减重小白鼠。\n买它之前我真的有做功课,才知道居然有肥胖细菌,具体名字我就不说啦,益生菌能帮你把这些导致肥胖的菌顺利排出,慢慢的就能瘦下来,我是吃了将近一个月瘦了3斤,虽说效果不快,但是不用节食减重简直棒呆。\n2.BLACKMORES 澳佳宝 纯月见草油亚麻酸\n内分泌不正常真的很要命,每个月这时候就盼着它来,然后总是不来,天天心事重重的感觉,就怕自己是中招了。\n中药我也吃过,吃完的确很快就好了,但是坚持不了几个月又不行了,尤其中药那个难吃。\n所以也是各种找调理内分泌的,偶然看到有人推这款产品,之前也听说月见草能调理内分泌。\n买回来吃了感觉真心不错,我之前两个月没来了,期间发了次烧就没来,但吃了不算长的时间就来了,感谢天感谢地,否则真要去医院看有没有怀孕了。\n大姨妈正常了皮肤会变好,内分泌导致的色斑也会消退,简直是女性好伙伴。\n这两款产品真的是神物,一定要推荐给宝宝们,只有顺顺利利排毒,皮肤才会变好,光靠护肤品也是无法达到的效果,要外用内调才是正道。","s_id":134208,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=134208&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A25%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A25%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":25,\"biz\":\"video_and_sharebuy_list\",\"position\":25,\"info\":\"\"}"},{"scroll":30,"score":1494557440,"type":2,"share":{"s_title":"合百益 Better Body白芸豆配方益生菌","s_user":{"u_id":2965871,"u_nick":"Eva要做梦","nick":"Eva要做梦","u_icon":"https://i.xiaohongchun.com/3FEC8ECB5E0CC3BC"},"s_create_time":1494557493286,"s_image":"https://wicdn.xiaohongchun.com/cover/B796592CB1E204E2.jpg","s_like_count":18,"s_desc":"🔆哈咯、我是Eva要做梦~\n夏天马上就要来啦,再不减肥就晚啦、因为夏天要穿短袖、要穿裙子,就会露大腿露胳膊啦、如果很粗壮的话宝宝就会不开心啊、\n\n🔆之前刚好看到依格瓦有发帖说给她老公吃的这款合百益的益生菌,坚持了一个月后配合运动就瘦下来了、看的我很是心动啊、于是就去某宝眯了一下,发现价位还好,我能够接受,而且最近宝宝也觉得自己最近实在是太胖了、所以必须要减肥了!\n\n🔆发现合百益家的益生菌还有这款可以辅助减肥的,是辅助哦!千万不要以为这是减肥药,一般减肥药都是会伤身体的,而他们家的益生菌则是比较健康的,就是益生菌的配方啦,而这款更是为纤体而设的益生菌,所以可以辅助瘦身、\n\n🔆可惜宝宝还是太懒了,所以挑了个最简单的运动,那就是做平板支撑,哈哈哈、其实这个动作看起来简单做起来还是很累的,然后加上午饭和晚饭前15分钟吃,然后搭配我的平板支撑运动,犹豫我平时没怎么忌嘴,还是喝了奶茶吃了热量高的东西,一个星期下来后体重竟然没有增加,而且还低了0.3公斤的样子,虽然不是很多,但是好歹也是降了的,说明这个辅助的还是很有用的、\n\n🔆其实没有降很多也是因为一方面我没有注意饮食,另一方面是因为我的运动量不够大,所以减肥的力度不够大,减掉的脂肪相对来说还是不那么大的、所以还是相信这款合百益的纤体益生菌的,因为是可以看出来效果的、\n\n🔆不过这个益生菌的颗粒比较大颗,在吃的时候有点不太好咽,所以我一般就是会把一颗掰成两半,这样吞起来就不会觉得那么难受了,这个益生菌颗粒最好的一点就是没有奇怪的味道,不像阿莫西林那种有很奇怪的味道,根本吞不下去、所以这个还是很容易接受的、\n\n🔆宝宝决定为了瘦,还是需要努力减肥啊,一定要搭配更大一点的运动,不然这样减的太慢了、夏天都过完了都不一定能减到自己满意的程度~小仙女们,想减肥的快动起来吧~","s_id":132732,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=132732&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A26%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A26%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":26,\"biz\":\"video_and_sharebuy_list\",\"position\":26,\"info\":\"\"}"},{"scroll":30,"score":1493216130,"type":2,"share":{"s_title":"Hyperbiotics合百益蔓越莓益生菌","s_user":{"u_id":3622301,"u_nick":"向日小葵子_","nick":"向日小葵子_","u_icon":"https://wicdn.xiaohongchun.com/cover/97A6F3123130D903.jpg"},"s_create_time":1493216163228,"s_image":"https://wicdn.xiaohongchun.com/cover/7E33DAABF8AB419E.jpg","s_like_count":17,"s_desc":"自从生完宝宝至今,感觉身体被掏空,身体似乎还没有完全恢复,晚上无尽的夜奶生涯加重了身体的不适,从肌肤状况就可以看出来,脸色蜡黄,精神不振,整个脸有一种要掉下来的危机感,心里甚是慌张。怎么办呢?\n当我把我的烦恼告诉闺蜜以后,她给我推荐了Hyperbiotics合百益蔓越莓益生菌,她产后一直都在吃这个菌,感觉效果还不错,我也抓紧入了一瓶试试水。\n整体绿色的包装就让我感觉很健康卫生,果真里面是o添加,一般保健品会添加的铁等物质都不存在,不含任何过敏原和添加剂,据说一粒就相当于15粒普通益生菌,益生菌活性效力比普通的要高很多。\n特含蔓越莓成分,是专门为女士提供有针对性的呵护,促进有益酵母菌的生长平衡哦~女孩子使用很棒的哦~\n我每天一粒,吃了半个月,现在感觉精神头好像比之前要好一些了呢,肤色也亮了起来,会坚持使用下去,有更好的效果再来repo哦~ ","s_id":125586,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=125586&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A27%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A27%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":27,\"biz\":\"video_and_sharebuy_list\",\"position\":27,\"info\":\"\"}"},{"scroll":30,"score":1492963070,"type":2,"share":{"s_title":"消灭宿便肚","s_user":{"u_id":2910113,"u_nick":"赤兔少女","nick":"赤兔少女","u_icon":"https://i.xiaohongchun.com/B800BF517F92020F"},"s_create_time":1492963044306,"s_image":"https://wicdn.xiaohongchun.com/cover/0F6580EA622900D8.jpg","s_like_count":23,"s_desc":"不知道你们有没有这种情况,就是宿便肚,明明不是特别胖的人,但是因为宿便得原因导致肚腩特别突,好生气啊还要保持微笑\n宿便得人大多数肠胃都不是很好,有时候吃多少蔬菜水果喝多少水都管用的了,特别是针对那些常年便秘的人群,就很有必要吃益生菌了\n这款益生菌可以很好的调节肠胃,可以帮助肠道菌落恢复正常,长期服用真的对身体很好的\n在减肥的同时又可以调理身体~\n使用方法是饭前十五分钟食用即可,记得是在饭前哦!饭前!饭前!饭前!重要的事情说三遍\n这个对于那种宿便导致的虚胖效果超级好的!我一般是经期前会便秘,整个人水肿加便秘肚,真的很抓狂,但是吃了这个之后就有很好的改善,并且它不是像乐康膏那种效果~这一款是可以天天服用的,推荐","s_id":123946,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=123946&track_info=%7B%22word%22%3A%22%E7%9B%8A%E7%94%9F%E8%8F%8C%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A28%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A28%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"益生菌\",\"type\":\"app_video,app_sharebuy\",\"index\":28,\"biz\":\"video_and_sharebuy_list\",\"position\":28,\"info\":\"\"}"}]