小红唇

商城


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2️⃣:共鸣-内容运营方法论\n一本书学会内容运营。是罗振宇老师强烈推荐的一本书。这本书让我对内容运营有了更深的认识和成长,本书从8个要素、2个维度、1个方法论,深度系统总结横跨品牌、公关、新媒体和互联网运营多个领域的内容运营方法论。所以,做新媒体还有内容运营的小伙伴可以买来深度学习一下哦。\nTips 3️⃣:星巴克领先之道\n我个人喜欢的两个品牌香奈儿和星巴克。而这本书是我开始做品牌以后看的第一本关于品牌营销的书,也是我最喜欢的。一个品牌的成功是带有很深的人文感情的,星巴克就是,无论从产品还是服务等星巴克[的领先是用心做出来的。让我深有体会的就是作者准确地总结出星巴克成功的五大原则:用心体验,充满激情;将爱注入,让信任流动起来;相互尊重,达成共识;建立广泛联结,让人们息息相关;学会珍惜,一路向前!值得每一个做品牌的学习。\nTips 4️⃣:轻轻走路,用心生活\n林清玄2018年的最新作品,文字内容细微的真的可以治疗心灵的伤痛,觉得一切的不如意都会过去,一切的痛苦都没有那么坏。你能感觉到每一寸阳光中都有欢喜,每一个角落都有热爱,哪怕是人生五味杂陈,都觉得香甜的很陈酿。\nTips 5️⃣:我不\n一听就知道是大兵的,好多人都说这本书是炒作火的,没什么内容。其实不然,我觉得他的文字过于佛系,过于慰藉,过于懒惰。读这本书刚开始觉得很无聊,越往后越觉得很放松,很舒服,其实正如文章里经典语录“星光不问赶路人,时光不负有心人”努力就一定会有收获!\nTips 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敏感肌","s_id":434431,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=434431&track_info=%7B%22word%22%3A%22%E5%A5%BD%E7%89%A9%E6%8E%A8%E8%8D%90%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A10%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A10%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"好物推荐\",\"type\":\"app_video,app_sharebuy\",\"index\":10,\"biz\":\"video_and_sharebuy_list\",\"position\":10,\"info\":\"\"}"},{"scroll":30,"score":1544003840,"type":2,"share":{"s_title":"可爱的气垫腮红了解一下🍊","s_user":{"u_id":4536842,"u_nick":"一只白白的小姐姐","nick":"一只白白的小姐姐","u_icon":"https://wicdn.xiaohongchun.com/cover/21081D1A73857BF8.jpg"},"s_create_time":1544003814097,"s_image":"https://wicdn.xiaohongchun.com/cover/3E237A610BC1DC9F.jpg","s_like_count":15,"s_desc":"🍊Kiko的包装是镜面的,带镜子,拿在手里像个正装的大气垫!一共三个颜色,我买的是3⃣️号有点西柚有点橘,2⃣️号是桃红色我觉得太粉了,1⃣️号颜色我觉得豆沙的有点深了。\n🍊持久度很ok,不会一碰就掉,也很上色,秋冬怕干燥的干干干皮适合来一个,滋润有气色!很日常!不踩雷哦!👍🏻","s_id":434427,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=434427&track_info=%7B%22word%22%3A%22%E5%A5%BD%E7%89%A9%E6%8E%A8%E8%8D%90%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A11%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A11%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"好物推荐\",\"type\":\"app_video,app_sharebuy\",\"index\":11,\"biz\":\"video_and_sharebuy_list\",\"position\":11,\"info\":\"\"}"},{"scroll":30,"score":1543972350,"type":1,"video":{"cover_url":"https://wicdn.xiaohongchun.com/cover/E46F20A90E23DB3B.jpg","vdesc":"光腿袜&薄绒瘦腿袜\n弹力和显瘦测试\n\n代理身高175拉长实测\n弹力相当大 加绒瘦腿袜显瘦效果明显\n高矮胖瘦都能穿\n入秋必备的长腿秘籍\n穿上就好看到爆炸 赶紧加购🛒  #时尚# #穿搭# #口碑# #好物推荐#","icon_url":"https://wicdn.xiaohongchun.com/a9e7d58d3bba43e6bc49be01085776fd.jpg","id":343173,"title":"光腿袜&薄绒瘦腿袜","nick":"盛莹Amy^yy🐾","likes":8,"play_count":75,"user_id":3157423,"ncover_ratio":1.57,"jump_url":"xhc://xiaohongchun/params?video=343173&track_info=%7B%22word%22%3A%22%E5%A5%BD%E7%89%A9%E6%8E%A8%E8%8D%90%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A12%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A12%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"好物推荐\",\"type\":\"app_video,app_sharebuy\",\"index\":12,\"biz\":\"video_and_sharebuy_list\",\"position\":12,\"info\":\"\"}"},{"scroll":30,"score":1543556480,"type":1,"video":{"cover_url":"https://wicdn.xiaohongchun.com/cover/607A4BDA44EE55A3.jpg","vdesc":"🍒\n抽绳设计 一拉A→C\n其实不拉抽绳就已经出效果了\n可以自己调节松紧哦 性价比最高的一款\n强推 ★★★★★ ​​​  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#好物推荐#","icon_url":"https://wicdn.xiaohongchun.com/a9e7d58d3bba43e6bc49be01085776fd.jpg","id":342783,"title":"冬日穿搭","nick":"盛莹Amy^yy🐾","likes":4,"play_count":81,"user_id":3157423,"ncover_ratio":1.57,"jump_url":"xhc://xiaohongchun/params?video=342783&track_info=%7B%22word%22%3A%22%E5%A5%BD%E7%89%A9%E6%8E%A8%E8%8D%90%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A14%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A14%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"好物推荐\",\"type\":\"app_video,app_sharebuy\",\"index\":14,\"biz\":\"video_and_sharebuy_list\",\"position\":14,\"info\":\"\"}"},{"scroll":30,"score":1543313660,"type":2,"share":{"s_title":"矫正口呼吸,张嘴睡觉后果严重~","s_user":{"u_id":4596151,"u_nick":"鱼儿不怕咸","nick":"鱼儿不怕咸","u_icon":"https://wicdn.xiaohongchun.com/cover/6F391DFE90A7A608.jpg"},"s_create_time":1543313677723,"s_image":"https://wicdn.xiaohongchun.com/cover/BBC7329C15C44C21.jpg","s_like_count":19,"s_desc":"矫正口呼吸,张嘴睡的后果很严重,难怪我的下巴越来越后移👿原来是口呼吸在作怪😷如果你和我一样,一定要认真看完这篇~\n这两年慢慢发现自己的侧面特别不好看,下巴都快没了😭我也是长大才知道自己睡觉是张开嘴巴睡的,但不知道张嘴睡会越来越丑😭\n口呼吸的坏处~如果幼年时期一直用嘴巴呼吸,没有做相应的矫正,很可能会造成脸型的永久性结构变化。脸型会变长、变窄,下巴不那么突出,上颚高拱,牙齿逐渐排列不齐。\n用嘴呼吸会使头部不自觉向前倾,长此以往会对背部和颈部产生压力,看起来整个人就像驼背。\n睡觉时张嘴呼吸容易使嘴巴过度干燥,细菌更易侵入,容易导致牙齿疾病的发生。所以很多用嘴巴呼吸的成年人会一直牙龈红肿,频繁出血,甚至引发口臭。\n长期用嘴呼吸还会影响睡眠质量。因为用嘴呼吸时,无法吸入足够的氧气,夜醒次数会增加。对小朋友来说,睡眠不足会影响白天的精神状态,容易注意力不集中,精神萎靡。有些小朋友睡觉时还会打鼾,甚至出现睡眠呼吸暂停的现象,也是口呼吸引起的。\n看完张嘴睡的坏处后,我特别想哭😭马上买了矫正贴,买了两款,特别像创可贴,说下感受,长的是舒适型,因为它就像创可贴,中间没有胶,接触嘴巴的部分不会不舒服,我比较喜欢这款,其次就是透明那款,加强型,说实话我觉得比较鸡肋,全是胶非常不舒服,扯下来还痛,总之刚用都会不习惯慢慢就好了,我妹妹跟我一样是张嘴巴睡觉的,我俩现在都贴,我肯定是不知道我晚上是怎么样的,但是我观察她,有改善,嘴巴刚开始贴上都张很大,像是要把胶崩开,后来两晚上就好多了,现在晚上呼噜声都小了,希望我现在矫正不会太晚😂发出来只是希望更多和我一样张嘴睡的朋友赶紧矫正,不然越来越丑~#矫正口呼吸#","s_id":433518,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=433518&track_info=%7B%22word%22%3A%22%E5%A5%BD%E7%89%A9%E6%8E%A8%E8%8D%90%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A15%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A15%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"好物推荐\",\"type\":\"app_video,app_sharebuy\",\"index\":15,\"biz\":\"video_and_sharebuy_list\",\"position\":15,\"info\":\"\"}"},{"scroll":30,"score":1543123460,"type":1,"video":{"cover_url":"https://wicdn.xiaohongchun.com/cover/AFB7348E5CEC036F.jpg","vdesc":"☞不喜欢连袜的怎么办??\n\n你只需要一步就可以获得一条踩脚瘦腿袜\nMicisty瘦腿袜就是那么强大\n✂✂✂直接剪都不会勾线 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#好物推荐#","icon_url":"https://wicdn.xiaohongchun.com/a9e7d58d3bba43e6bc49be01085776fd.jpg","id":342238,"title":"光腿神器","nick":"盛莹Amy^yy🐾","likes":8,"play_count":93,"user_id":3157423,"ncover_ratio":1.57,"jump_url":"xhc://xiaohongchun/params?video=342238&track_info=%7B%22word%22%3A%22%E5%A5%BD%E7%89%A9%E6%8E%A8%E8%8D%90%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A19%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A19%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"好物推荐\",\"type\":\"app_video,app_sharebuy\",\"index\":19,\"biz\":\"video_and_sharebuy_list\",\"position\":19,\"info\":\"\"}"},{"scroll":30,"score":1542719870,"type":1,"video":{"cover_url":"https://wicdn.xiaohongchun.com/cover/BE7152CA749AA39C.jpg","vdesc":"#口红试色阿玛尼##口红配色##好物推荐##阿玛尼黑管##mac口红试色##mac 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