小红唇

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[{"scroll":30,"score":1563270400,"type":2,"share":{"s_title":"🍎🍎浪漫之果❗","s_user":{"u_id":4627001,"u_nick":"龙猫御果","nick":"龙猫御果","u_icon":"https://wicdn.xiaohongchun.com/fb278d11705746b093fd5aeb74069d56.jpg"},"s_create_time":1563270347821,"s_image":"https://wicdn.xiaohongchun.com/cover/713824C1E4E4EBE8.jpg","s_like_count":17,"s_desc":"红玫瑰苹果颜色红润如玫瑰花盛开,所以有流传说,“恋爱中的男女,如果女孩喜欢吃苹果,那么男孩就一定要坚持买新西兰红玫瑰给她,这会让女孩幸福的掉泪”。在古埃及,人们就不只把苹果当成一种食品,更把它当作一种药材。在今天,更多的科学家和医师把苹果称为“全方位的健康水果”或“全科医生”。而来自新西兰的红玫瑰苹果,无疑就是医生中的“浪漫人士”,它的果皮颜色红亮如盛开的玫瑰花,故此而得名红玫瑰,又名“浪漫之果”","s_id":466578,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=466578&track_info=%7B%22word%22%3A%22%E5%90%83%E8%B4%A7%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A0%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A0%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"吃货\",\"type\":\"app_video,app_sharebuy\",\"index\":0,\"biz\":\"video_and_sharebuy_list\",\"position\":0,\"info\":\"\"}"},{"scroll":30,"score":1561113600,"type":2,"share":{"s_title":"😘😘香港手信必买小熊港式曲奇✨✨","s_user":{"u_id":4289326,"u_nick":"漫漫","nick":"漫漫","u_icon":"https://wicdn.xiaohongchun.com/e28f39f308e34d4a8b6200521df35034.jpg"},"s_create_time":1561113551931,"s_image":"https://wicdn.xiaohongchun.com/cover/97654D9B2B422630.jpg","s_like_count":18,"s_desc":"💰💰\n前几天去香港玩,买了好多东西带回去,护肤品化妆品手信都有。我这次带回去的手信是小熊港式曲奇饼。这家店是我在尖沙咀逛街的时候,刚好路过看到的店。\n📮📮\n店名:小熊港式曲奇 Little Bear Cookies\n地址:香港九龙尖沙咀乐道36-50号华源大厦地下7A,12B铺。\n😘😘\n刚开始出尖沙咀地铁站口不久就被这家店给吸引住了。这家店的装修风格非常可爱,粉红粉红的店铺招牌,外加门口摆放着超大的小熊公仔。看到是卖曲奇的,还是忍不住走进去看下。\n❤️❤️\n一进去,店里的小姐姐非常热情,可能是因为我拉着行李箱的缘故,她就问我是不是想要买手信呢,就简单推荐我买曲奇,让我自己随便看看,还可以去试吃一下。因为我很不喜欢去买东西有导购一直跟着烦着我的,所以我觉得这家店的店员态度很好,就比较喜欢~\n👍🏻👍🏻\n我试吃了一下4种口味,4种口味的曲奇都很好吃啊,而且我第一次吃到抹茶味的曲奇,觉得这个味道很清新,实名种草这家店了!\n✌️✌️\n我最后买了4味混合的曲奇作为手信带回去,而且一罐曲奇不贵,性价比比较高。又好吃,以后去香港买手信不用烦恼了,就买它了!","s_id":463420,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=463420&track_info=%7B%22word%22%3A%22%E5%90%83%E8%B4%A7%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A1%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A1%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"吃货\",\"type\":\"app_video,app_sharebuy\",\"index\":1,\"biz\":\"video_and_sharebuy_list\",\"position\":1,\"info\":\"\"}"},{"scroll":30,"score":1560700670,"type":2,"share":{"s_title":"深夜放毒#韩国特色美食","s_user":{"u_id":4623452,"u_nick":"东北大明星","nick":"东北大明星","u_icon":"https://wicdn.xiaohongchun.com/cover/F05CDE2C5922D133.jpg"},"s_create_time":1560700676552,"s_image":"https://wicdn.xiaohongchun.com/cover/8234C1E8679FEF43.jpg","s_like_count":7,"s_desc":"来韩国之前几乎从未吃过大肠,自从跟韩国小伙伴吃过一次之后就一发不可收拾,幸好附近有家经济实惠又美味的곱창집, 人均7000韩币左右(量很多!)经常跟小伙伴一起约~♡\n\n这家店在韩国外大附近很有名气, 晚上营业到凌晨2点(看出有多火了吧!)\n\n经常吃的蔬菜大肠有大肠,粉丝,青菜等等,可以沾沙拉酱或者辣酱吃(我更喜欢沙拉), 2人份是3个女生的饭量,这里的一份炒饭约是别处的2-3人份,就俩字儿,实惠!!!\n\n喜欢吃곱창的,或者只是想体验一下的(毕竟不是所有人都喜欢,哈哈)这家绝对值得推荐☆可以和小伙伴边吃边聊,跟在国内一起撸串儿的感觉差不多,心情舒畅啊!\n\n店名:도란도란 곱창\n地址:서울 동대문구 휘경로2길 5-10","s_id":462846,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=462846&track_info=%7B%22word%22%3A%22%E5%90%83%E8%B4%A7%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A2%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A2%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"吃货\",\"type\":\"app_video,app_sharebuy\",\"index\":2,\"biz\":\"video_and_sharebuy_list\",\"position\":2,\"info\":\"\"}"},{"scroll":30,"score":1560508160,"type":2,"share":{"s_title":"自体脂肪丰脸颊需要多少脂肪?能维持多久?求大神告知","s_user":{"u_id":4621248,"u_nick":"唇蜜21248fyx","nick":"唇蜜21248fyx","u_icon":null},"s_create_time":1560508188884,"s_image":"https://wicdn.xiaohongchun.com/cover/6A5EE5966DE50769.jpg","s_like_count":4,"s_desc":"自体脂肪丰脸颊需要多少脂肪?能维持多久?求求大神告知?自体脂肪填充丰脸颊是把经过活化提纯的脂肪细胞移植到需要的部位,相当于把脂肪换个部位移植生长,脂肪得到充分的血液供应方得以存活。填充多少具体要看贝比你面部的凹陷成都来定多少填充的量,但是填充目标一般是在皮下铺平凹陷的部位,一边不能超过300CC哦!填充太多也不是什么好事,会引起血运不畅不能成活的。","s_id":462605,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=462605&track_info=%7B%22word%22%3A%22%E5%90%83%E8%B4%A7%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A3%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A3%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"吃货\",\"type\":\"app_video,app_sharebuy\",\"index\":3,\"biz\":\"video_and_sharebuy_list\",\"position\":3,\"info\":\"\"}"},{"scroll":30,"score":1560502910,"type":2,"share":{"s_title":"看看:自体脂肪隆胸的要求是什么?脂肪填充后注意事项","s_user":{"u_id":4621248,"u_nick":"唇蜜21248fyx","nick":"唇蜜21248fyx","u_icon":null},"s_create_time":1560502851030,"s_image":"https://wicdn.xiaohongchun.com/cover/711E8348E205486E.jpg","s_like_count":19,"s_desc":"看看:自体脂肪隆胸的要求是什么?脂肪填充后注意事项你知吗?值得一看!自体脂肪美胸需要你有丰富的脂肪来源以及你体内储备丰富的ACMETEA生成太才有利于美胸的成效。术后忌讳冰敷热敷,脂肪填充术后比较脆弱,脂肪细胞受冷、热的刺激容易凋亡。做完填充7天之内尽量避免手术部位沾水,保证伤口的清洁干燥,安静休养,睡觉时不要压迫到伤口,引起肿胀。","s_id":462585,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=462585&track_info=%7B%22word%22%3A%22%E5%90%83%E8%B4%A7%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A4%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A4%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"吃货\",\"type\":\"app_video,app_sharebuy\",\"index\":4,\"biz\":\"video_and_sharebuy_list\",\"position\":4,\"info\":\"\"}"},{"scroll":30,"score":1558594560,"type":2,"share":{"s_title":"做完流产多久可以出门,别让未来的你,嫌弃现在的自己","s_user":{"u_id":4616791,"u_nick":"奈何桥上风很凉つ","nick":"奈何桥上风很凉つ","u_icon":"https://wicdn.xiaohongchun.com/cover/90AD9AE2F98C216D.jpg"},"s_create_time":1558594512305,"s_image":"https://wicdn.xiaohongchun.com/cover/B4C7987ED5FCD89B.jpg","s_like_count":7,"s_desc":"人流及产后,身体很虚弱,此时正是病菌最容易入侵的时期。还有经血中含有大量的细菌最爱的营养,女性阴道内可分离出20余种微生物,其中以细菌为主PWRH能阻止阴道细菌黏附壁黏膜上,调节女性妇科炎症蔓越莓在清除妇科毒素的同时,在阴道褶皱等处,先修复破损的内皮细胞,清除病菌毒素着床的各处死角,修复潮湿伤口炎症。PWRH能阻止细菌黏附在膀胱及尿道管壁黏膜上,可有效降低泌尿系感染的发病率。\n据世界卫生组织对中国妇女的调查显示:70%—90%的已婚女性患有不同程度的妇科炎症疾病,其中发病率较高的是慢性宫颈炎、阴道炎和慢性盆腔炎。子宫是孕育生命的一个重要场所,未孕时子宫有鸡蛋那么大,一旦受孕,子宫像气球一样膨胀,等到了分娩,子宫就要收缩回来,也就像拳头这么大了,这个时候的子宫就布满了皱褶和隐窝,也已经不再光滑了,阴道松弛导致自净能力下降,分娩后或妇科手术后妇女身体虚弱,术后身体相对较弱,也处于一个特殊状态——子宫恢复、宫口关闭、子宫从大到小恢复的过程,在宫颈口从开放到恢复的时期很容易遭受细菌侵袭。\n不管何种方式的终止妊娠,都会对女性身体造成不同的创口,这些创口在恢复期也容易引发疾病,在这个阶段更应关注自身保健。\n一、传统的抗炎方式:抗生素和消炎药;那么抗生素和消炎药杀灭或抑制细菌的药物杀菌,并且杀菌速度慢,反复的通过药物杀菌,细菌就会越来越强大,不仅杀不死,反而会越来越强大,增加细菌的抗体,所以呢,就是通过药物是不可取的,\n二、女性私密处是比较潮湿的,很容易被病菌感染。且女性的阴道是一个偏酸性的环境,有自洁功能,频繁使用护垫等会破坏阴道本身的偏酸性环境,使平衡失调,降低阴道的自我抗菌能力,细菌就会容易进入,造成感染。\n国际卫生组织WHO,倡导流产后不使用药物抗生素杀菌,增加二次伤害及并发症;通过食物天然植物抗生素FOBOC(妇百畅),修复子宫破损的内皮细胞,抗菌因素和多种黏膜修复物质,在阴道褶皱等处,先修复破损的内皮细胞,清除病菌毒素着床的各处死角可以为女人的子宫建立起一道细菌的“隔离屏障。还是通过植物的这种天然的杀菌素对身体更加好。\nFOBOC(妇百畅)中单宁酸能有效抑制抗药性的细菌预防输卵管发炎,阻断宫腔粘连。其它不直接针对有害细菌,含有原花青素让细菌无法附着于人体生长,不产生抗药性。\n有研究表明,女子每妊娠一次都会对身体有一定的损害,正常妊娠时如此,何况是人为的终止妊娠呢?所以流产后一定要注意,为了身体健康,给身体一个休息的时段。“我们不仅要从医学上解决流产妇女的问题,还要从心理上、精神上和文化上改善她们的处境”——这,已经成为众多医生和学者的共识。(css)@#@坐月子并不是生孩子女性的专利,流产的女性也一样需要坐月子,甚至比正常产妇坐月子还要重要,因为你要为下一次受孕做好准备,养好身体。按照目前医学界流行的观点,人流手术后女性需要15天的休息时间,也就是说流产女性是需要坐小月子的,这里所说的流产包括(手术流产、自然流产、药物流产),小月子期间也有很大需要注意的地方,如果平时不注意就会造成更大的伤害,那么流产后注意事项有哪些?\n1、需要卧床休息一周,如果条件不允许至少需要卧床休息2-3天,以后可以下床进行活动,逐渐增加活动量以及活动时间,半个月内不能从事体力劳动;\n2、术后要及时补充PWRH产后专用修复营养,修复术产后子宫、气血不足,1-3个月的恢复期,正常是1个月的恢复期,体质差的需要3个月;\n3、在流产后需要观察出血情况,如果术后出血超过一周以上或出现下腹疼痛、白带异常、发热等症状,需要及时去医院复诊;\n4、术后需要坚持避孕一段时间,卵巢以及子宫的功能逐渐恢复,卵巢也会按期进行排卵,如果这期间不做好避孕很容易再次怀孕,对身体造成的影响更大。\n在当下很多女性在流产之后根本谈不上悉心调养,小米红糖益母草都算是好的,更多的是压根没当一回事,可能出于无知可能出于其他原因,这也难怪90%的女性都离不开各种妇科疾病,PNRWHO提出多项产后(特别是小产)营养成分和指标配比,其中PWRH率先通过国际标准,与世卫组织健康新概念完美结合,保护女性生殖健康。@#@通常女性平时和男性对疾病的抵御能力是一样的,但是有两个特殊时期:经期、产后。尤其是流产后,因为非正常分娩,所以人体新陈代谢会失常,身体非常脆弱,流产后生殖系统脆弱的如同受伤的婴儿,产后修复营养如果跟不上,就会引起一系列产后不适。PWRH产后补剂流产可连续使用15-30天。正常分娩,PWRH产后补剂可连续使用128-180天。\n世卫组织表示,最新发布的指南包括孕产妇和新生儿保健等内容。该指南不仅对该机构有关生殖卫生的现有建议进行了补充,还就如何改善加强产前和产后护理等问题提出了具体步骤。\n国际卫生组织提出了多项产后营养成分和指标配比。PWRH产后补剂,保护女性生殖健康,率先通过PNRWHO国际标准\nPWRH标准:\n1、补充流失,修复创伤营养18-20%\n2、消除生殖炎症,清理残淤营养23-25%\n3、恢复生殖弹性营养26-28%\n4、预防宫体下垂和皮层松弛的营养17-19%\n5、铁、锌、钙5-8%\n6、血红素的补充10-12%\n世卫组织生殖卫生和研究司司长马伦•泰莫尔曼(Marleen Temmerman)表示,事实证明,能够获得有关避孕的知识和用具不仅对于确保女性健康至关重要,而且对于她们的家庭、子女乃至社会经济都有着重要意义。@#@四、导致不孕:\n人流后引起的输卵管炎造成输卵管阻塞,阻碍卵子和精子相遇受精,造成不孕。吸宫或刮宫过度,损伤了子宫颈管和子宫内膜,随后引起宫颈粘连阻塞或宫腔粘连缩小;将子宫内膜基底层刮掉,使子宫内膜不能再生,造成长期闭经,继而引发不孕。\n研究表明法国PWRH能够利用其生物活性,上行至子宫腔,修复受损组织、激活卵巢细胞,单核细胞转化为巨噬细胞,吞噬坏死组织、崩解的中性粒细胞碎片和细菌产物,释放活性物质,促成胶原合成,分泌的EGF(表皮细胞生长因子),从根源处解决女性产道损伤&卵巢早衰的问题,还原生殖系统健康态、年轻态!正常使用一到两周子宫内膜得到明显的修复,且根据个人身体不同程度的损伤内膜修复时间不同。\n五、术后气血的补充:\n非正常人为术后导致孕囊从身体中剥离出来,强制终止生殖系统的正常代谢,比正常的分娩损伤大的多,流产不仅是身体上的痛苦心里上承受的压力。怀孕不仅是子宫的事情,他关联着卵巢、肾脏、脾脏等等脏器相互协调的日程发生巨大的变化。会使我们的身体多个脏器脏器处于失调的状态,而正常分娩会使,相关联的身体系统达到自然的有条理的归位。所以气血的调整实际上是各脏器综合恢复和归位得调整,“PWRH”含有产后恢复营养燕窝、阿胶、血红铁素和多方面营养,就是用来维持正常细胞分裂过程的,预防各种疾病发生。纠正血液缺项,达到“自愈”目的,血液中的任何成分的缺失都可以通过口服营养液进行精确补血。分配工作,贫血补充红细胞,血小板减少补充血小板,低蛋白补充血浆蛋白。@#@现在很多女性在怀孕之后都要面对流产的问题,其实这对女性的身体是有很大的影响的,尤其是非正规的流产,会引发很多并发症。根据世界卫生组织(世卫组织)和古特马赫研究所在《柳叶刀》发表的一份新研究报告显示,2010年至2014年期间,全球每年估计发生2500万起不安全流产(占流产总数的45%)。“最不安全”的流产约占14%,指由未经培训的人员使用危险的方法进行,例如引入异物和使用草药调合物等。\n研究指出“法国PWRH科技”有效改善了流产对子宫的伤害,作用于细胞组织的营养使得子宫受损内膜再生,修护子宫壁的创伤,降低人为的流产并发症达到80%也降低了自然流产率。\n英国《经济学家》称,“中国年轻人性知识缺乏导致堕胎率高居不下。”更令人不安的是,在缺乏安全的性教育之下,还有很多女性在忍受着反复流产。虽然市面上将无痛人流轻描淡写但现实中根本没有那么简单,无痛人流对身体造成的伤害特别是子宫是非常大的,同时还有很多后遗症。\n一、是容易损伤子宫内膜:\n尤其是反复做人流,吸刮时最容易损伤子宫内膜基底层组织,因人流而导致子宫穿孔的不乏其例。在子宫内膜与子宫基底层之间的正常组织被破坏以后,子宫内膜很容易向基底层组织生长,形成子宫肌瘤,导致月经过多、不孕、腹痛等症。\n所以术后及时的修复子宫内膜,法国PWRH研究科技促进细胞的增生和分化,腹膜渗出液的细胞数量增加,激活巨噬细胞,让受损的子宫内膜细胞浸润及组织创伤修复。激活卵巢细胞,单核细胞转化为巨噬细胞,吞噬坏死组织、崩解的中性粒细胞碎片和细菌产物,释放活性物质,促成胶原合成,分泌的表皮细胞生长因子,从根源处解决女性产道损伤&卵巢早衰的问题,还原生殖系统健康态、年轻态!\n二、手术过程宫腔感染粘连:\n宫腔感染上行感染是可以导致弥漫性的炎症的,严重也是可以导致宫腔粘连的。如果真的确定是宫腔内感染,会造成子宫内膜炎,进一步会导致宫腔黏连,或者是出现附件炎。出现这些情况的任何一种,都会影响以后怀孕的,严重时可以直接导致继发性不孕。其原因:不完全流,及手术感染。\n法国PWRH(妇百畅) 阻止子宫内壁毛细血管破裂的增生,主要的是清除炎症、感染。(妇百畅)中的蔓越莓中单宁酸能有效抑制抗药性的细菌预防输卵管发炎,阻断宫腔粘连。其它不直接针对有害细菌,含有原花青素让细菌无法附着于人体生长,不产生抗药性。\n三、子宫穿孔:\n女性子宫穿孔的可能性与人工流产的次数呈正比关系。子宫穿孔在女性生殖道器械损伤中最为常见。可见于放置或取出宫内节育器、人工流产、中期引产、诊刮术等,探针、宫颈扩张器、吸管、刮匙、胎盘钳或手指都可造成穿孔。穿孔部位可发生在宫底、峡部或宫颈管,其中以峡部最多见。术后得不到及时的修复,导致内出血、阔韧带内血肿及继发性腹膜炎。\n法国PWRH科技技术针对子宫内膜异物可导致子宫内膜炎症的发生,使致炎子宫出现不同程度的肿胀。雪莲细胞培养物可以降低致炎子宫的肿胀程度,对于子宫内膜异物引起的炎症细菌、病毒和寄生虫的感染,促进组织修复。@#@做完流产多久可以出门,别让未来的你,嫌弃现在的自己\n\n做完流产多久可以出门,这里我们所说的流产一般指人为的终止妊娠(也包括自然流产),不论是人为的终止妊娠还是自然流产其身体的恢复过程是一样的。虽然很多医生说是15天左右,我们国家规定人流以后有14天的假期,但是15天左右的时间是远远不够的。现在流产的女性年龄越来越小,甚至许多是学生,他们没有时间也不敢去“坐小月子”于是市面上就有了采用无痛方式进行人为终止妊娠。孕妇由于使用了新型麻醉药,手术后意识完全恢复,3分钟就完成手术,病人在术后30 分钟即能自行离院,不影响学习和工作这样的鬼话。\n\n作为我们自身必须要知道这不过是一种营销术语,要知道正常情况下人流后22天左右卵巢恢复排卵功能(有人会提前有人会延迟),35-40天月经可以正常来潮,而子宫的恢复则需要3-6个月,而身体从怀孕到终止妊娠各个脏器发生了巨大变化,身体要调整到怀孕前的状态也是需要1个月的时间,这里还不包括人流过程中对子宫造成的伤害。“法国PWRH科技”有效改善了流产对子宫的伤害,作用于细胞组织的营养使得子宫受损内膜再生,修护子宫壁的创伤,降低人为的流产并发症达到80%也降低了自然流产率。","s_id":460002,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=460002&track_info=%7B%22word%22%3A%22%E5%90%83%E8%B4%A7%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A5%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A5%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"吃货\",\"type\":\"app_video,app_sharebuy\",\"index\":5,\"biz\":\"video_and_sharebuy_list\",\"position\":5,\"info\":\"\"}"},{"scroll":30,"score":1557567620,"type":2,"share":{"s_title":"糖醋里脊这样做,爱不释口","s_user":{"u_id":4620081,"u_nick":"日和坊","nick":"日和坊","u_icon":"https://wicdn.xiaohongchun.com/9ec47f2f477c4638b131d4b2bd1e1d2c.jpg"},"s_create_time":1557567584353,"s_image":"https://wicdn.xiaohongchun.com/cover/F51B68B8FC2C15E7.jpg","s_like_count":13,"s_desc":"糖醋里脊这样做,爱不释口\n\n因为糖醋里脊用的是炸肉,如果炸肉做出来非常油腻,那么糖醋里脊,热量肯定会很高!\n\n❗❗今天我就给大家分享一个热量低,吸油少,多吃无负担的糖醋里脊配方❗❗\n\n《糖醋里脊》\n\n食材准备:\n\n里脊肉200克\n\n炸糊用:面粉50克,鸡蛋一个,水40克\n\n腌肉用:料酒10克,生抽10克,盐3克,鸡精2克,五香粉2克\n\n糖醋用:番茄沙司100克,白糖10克,米醋10克,水少许\n\n\n做法步骤\n\n里脊肉切成长条,放入图中所有的调料:(生抽,老抽,鸡精,五香粉,盐,料酒)抓匀腌制至少半小时备用\n\n开始调炸糊:一颗鸡蛋加入40克左右的水搅散之后,入面粉,调成面糊,然后把里脊肉放进去\n\n锅中油烧热,放入肉条开始炸,一开始要中小火炸到定型,并有微微上色捞出,再次把油温升高复炸一次!最后炸到金黄酥脆,捞出沥油!(这就是一个标准的少油炸里脊配方)\n\n番茄沙司加米醋加白糖加水调匀后倒入锅中小火煮开,把炸好的里脊肉放进去炒匀裹满糖醋即可完成哦!\n","s_id":456858,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=456858&track_info=%7B%22word%22%3A%22%E5%90%83%E8%B4%A7%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A6%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A6%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"吃货\",\"type\":\"app_video,app_sharebuy\",\"index\":6,\"biz\":\"video_and_sharebuy_list\",\"position\":6,\"info\":\"\"}"},{"scroll":30,"score":1557397120,"type":2,"share":{"s_title":"只需三步的无油糯米蒸鸡,减肥的宝宝也可以吃哦","s_user":{"u_id":4620081,"u_nick":"日和坊","nick":"日和坊","u_icon":"https://wicdn.xiaohongchun.com/9ec47f2f477c4638b131d4b2bd1e1d2c.jpg"},"s_create_time":1557397066292,"s_image":"https://wicdn.xiaohongchun.com/cover/438DD3E46B5E6043.jpg","s_like_count":7,"s_desc":"只需三步的无油糯米蒸鸡,减肥的宝宝也可以吃哦\n\n很喜欢吃糯米也很喜欢吃鸡\n\n那就做一道糯米鸡吧!!!没有一滴油,满满的蛋白质和碳水 减肥期间偶尔吃一下也没事!\n\n材料:半只鸡,糯米适量,姜,蚝油,胡椒粉,生抽,盐,腐乳汁(可有没有不加也可以)\n\n1️鸡切块,加入料酒、蚝油、盐、姜、生抽颜值半小时以上\n\n2️糯米洗干净提前跑4h以上\n\n3️把泡好的糯米放入腌好的鸡块中,加一点点腐乳汁没有就不加,搅拌均匀,上锅蒸四十分钟左右即可\n\n最后撒上葱花!\n\n一道油光四溢的糯米蒸鸡鸡好了!","s_id":455621,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=455621&track_info=%7B%22word%22%3A%22%E5%90%83%E8%B4%A7%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A7%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A7%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"吃货\",\"type\":\"app_video,app_sharebuy\",\"index\":7,\"biz\":\"video_and_sharebuy_list\",\"position\":7,\"info\":\"\"}"},{"scroll":30,"score":1557315330,"type":2,"share":{"s_title":"简单好吃超下饭的宫保鸡丁 学会了不再用去餐馆","s_user":{"u_id":4620081,"u_nick":"日和坊","nick":"日和坊","u_icon":"https://wicdn.xiaohongchun.com/9ec47f2f477c4638b131d4b2bd1e1d2c.jpg"},"s_create_time":1557315348753,"s_image":"https://wicdn.xiaohongchun.com/cover/86D69C76F22EF0B7.jpg","s_like_count":7,"s_desc":"简单好吃超下饭的宫保鸡丁 学会了不再用去餐馆\n\n最喜欢的一道家常菜之一,每次做了必光盘!不管大人还是孩子都爱吃呢!好吃的关键在于料汁的调配,这个料汁也可以用来做其他的酸甜口的家常菜,可以说是万能了!\n\n食材:鸡胸肉1块,柠檬汁,料酒。黄瓜1段,胡萝卜1段,葱白1段,大蒜几瓣,红椒半个,花生米适量,郫县豆瓣酱1勺。\n\n糖醋汁:生抽1勺,糖2勺,米醋2勺。\n\n1鸡胸肉洗净切丁,用胡椒粉,柠檬汁,料酒,淀粉抓匀腌制10分钟。锅中热油倒入鸡丁滑散炒制变色盛出。黄瓜,胡萝卜和红椒分别切丁备用。\n\n2锅留底油,放入花生米炸熟盛出。葱切段,蒜末放入锅中炒香,放入郫县豆瓣酱炒出红油,放入鸡丁翻炒均匀。\n\n3最后倒入胡萝卜丁,黄瓜丁和红椒丁炒断生,倒入料汁翻炒均匀,水淀粉勾芡,倒入花生米翻炒均匀即可。\n\n超级下饭!!每次都要多吃两碗饭!学会再也不用去店里吃了\n","s_id":454962,"width_height_ratio":1,"jump_url":"xhc://xiaohongchun/params?sd=454962&track_info=%7B%22word%22%3A%22%E5%90%83%E8%B4%A7%22%2C%22type%22%3A%22app_video%2Capp_sharebuy%22%2C%22index%22%3A8%2C%22biz%22%3A%22video_and_sharebuy_list%22%2C%22position%22%3A8%2C%22info%22%3A%22%22%7D"},"track_info":"{\"word\":\"吃货\",\"type\":\"app_video,app_sharebuy\",\"index\":8,\"biz\":\"video_and_sharebuy_list\",\"position\":8,\"info\":\"\"}"},{"scroll":30,"score":1555905790,"type":1,"video":{"cover_url":"https://wicdn.xiaohongchun.com/cover/62692A7BF9557794.jpg","vdesc":"送你们一个披萨大法,有了饼胚和披萨酱,想搭什么搭什么,省时又方便,烤出来的披萨又圆又香,好吃到爆  #颖涵的快厨房# #吃货# 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